Monthly Archives: August 2016

A natural antidepressant and stress-buster

Also known by the name Golden Root, the RhodiolaRosea is popular in the market for its ability to relieve stress and anxiety naturally. European and Asian countries have taken the help of this supplement for ages for the treatment of various ailments like depression, fatigue, impotence, anemia, various infections and much more. The hectic and… Read More »


If you take your health seriously, then you probably already know what foods to eat and which to avoid (or any processed food with high glycemic index). Although already have this knowledge you could still be losing some hidden benefits in the foods you eat. To unlock the full nutritional potential of your meals, remember… Read More »